Yoga Sutras of Patanjali with Sumukhi in South Padre Island
Easter Weekend Yoga Workshop Schedule
25 hrs Yoga Teacher Training and Continuing Education
- Pantanjali’s Yoga Sutras
- Mantra & Chanting
- Vedic Fire Ceremony
- Flow-Moving w/Breath-Sequencing for Peak Posture
Schedule:
Friday, 3/30
- 10:30-12:00 Asana: Peak Pose Vinyasa flow Sequencing
- 12:15-1:30 lunch together
- 1:45-3:00 – Intro to the Yoga Sutras of Patanjali and Sanskrit as the language of Yoga
- 3:15-5:00 – Samadhi, Sadhana, Vibhuti and Kaivalya Padas – the 4 Chapters of the Yoga Sutras and how they guide your practices
(5-7 break)
- 7-9:30 Dances of Universal Peace
- Poetry, Satsang – (open to friends and family members)
Saturday, 3/31
- 10:30-12:00 – Peak Pose Sequencing – students’ choice on posture
- 12:15-1:30 lunch together
- 1:45-3:00 – Ashtanga, the 8 limbs of yoga – Yoga Sutras of Patanjali
(3-4:30 break)
- 4:30 Shop for Ayurvedic Dinner
- 5:30 prep for dinner
- 7:00-9:30 Ayurvedic Dinner -(open to friends and family)
Sunday, 4/1
- 6:45-8:45 Sunrise Morning Beach Vedic Fire Ceremony
- 9:00 am – 3:00 pm breakfast’n’beach time, swim, surf, SUP (family & personal time)
- 3:00-4:30 – Vibhuti Pada – Yoga Sutras of Patanjali – mystical and devotional Yoga
- 4:45-6:00 – Kaivalya Pada – moksha, liberation and freedom in Yoga
Tuition: $175 entire workshop Fri – Sun or $100 per day
(meals not included)
Saturday dinner reservation required by Thursday 3/29 $15-25 donation
To register:
Laguna Madre Yoga, South Padre Island with Sumukhi
Yoga by the sea