Yoga Sutras of Patanjali with Sumukhi in South Padre Island

Easter Weekend Yoga Workshop Schedule

25 hrs Yoga Teacher Training and Continuing Education

  • Pantanjali’s Yoga Sutras
  • Mantra & Chanting
  • Vedic Fire Ceremony
  • Flow-Moving w/Breath-Sequencing for Peak Posture

 

Schedule:

Friday,  3/30

  • 10:30-12:00 Asana:  Peak Pose Vinyasa flow Sequencing
  • 12:15-1:30 lunch together
  • 1:45-3:00 – Intro to the Yoga Sutras of Patanjali and Sanskrit as the language of Yoga
  • 3:15-5:00 – Samadhi, Sadhana, Vibhuti and Kaivalya Padas – the 4 Chapters of the Yoga Sutras and how they guide your practices

(5-7  break)

  • 7-9:30 Dances of Universal Peace
  • Poetry, Satsang – (open to friends and family members)

Saturday, 3/31

  • 10:30-12:00 – Peak Pose Sequencing – students’ choice on posture
  • 12:15-1:30 lunch together
  • 1:45-3:00 – Ashtanga, the 8 limbs of yoga – Yoga Sutras of Patanjali

(3-4:30 break)

  • 4:30 Shop for Ayurvedic Dinner
  • 5:30 prep for dinner
  • 7:00-9:30 Ayurvedic Dinner -(open to friends and family)

Sunday, 4/1

  • 6:45-8:45 Sunrise Morning Beach Vedic Fire Ceremony
  • 9:00 am – 3:00 pm  breakfast’n’beach time, swim, surf, SUP (family & personal time)
  • 3:00-4:30 – Vibhuti Pada – Yoga Sutras of Patanjali  – mystical and devotional Yoga
  • 4:45-6:00 – Kaivalya Pada – moksha, liberation and freedom in Yoga

Tuition:  $175 entire workshop Fri – Sun or $100 per day

(meals not included)

Saturday dinner reservation required by Thursday 3/29 $15-25 donation

To register: 

http://lagunamadreyoga.com/ 

 Laguna Madre Yoga, South Padre Island with Sumukhi  

Laguna Madre Yoga, South Padre Island with Sumukhi  

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Yoga by the sea